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Intro to Kriya Yoga: 21 days of Evolutionary Action

The word kriya essentially means “evolutionary action”.


As a part of yoga, it is a technology that supports transformation on all aspects of Being - physical, emotional, mental, energetic. It’s one of the quickest and most powerful technologies I have learned to alchemize poison into nectar.


Join me on a 21 Day journey with Kriya. In just 3 weeks, you can clear out to serious karmic baggage creating space for your limitless Self!


Here’s what to expect:


💫 In this program, you will receive initiation into a kriya set (a specific set of practices) supporting you to transcend limiting beliefs and patterns.

💫We will meet for class 3 times to practice together and amplify our personal and collective intentions.

💫 You’ll receive a recording of your sadhana to practice to each day between our live classes

💫 Establish consistency in your practice with the support of community


This program is for those seeking support in manifesting steady and stable spiritual growth. You will be initiated into a Kriya sadhana practice with the intention of returning to your innately generous nature, creating space for the experience of grace, joy, and wisdom. 


This is a powerful time to establish consistency in your spiritual practices as Jupiter moves into Taurus. Creating a consistent flow in the direction of Self is life changing, life affirming.


Class dates and times: Thursdays @ 6:30pm CDT on May 2nd, 9th, and 16th


Investment: 20-30 minutes of your time every day to radically shift your energy

$108


Answers to frequently asked questions:

  • I live in a timezone that doesn’t allow me to attend class Live. Can I still participate?

    • All classes will be recorded and posted in a class portal after each session.

  • Will Kriya interfere with my current sadhana/meditation practice?

    • Kriya beautifully supports other energetic practices. You may find that you experience greater shift in your energy on all levels once you’ve integrated Kriya into your sacred routine

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Hi, I’m Pennie

I have spent the last 7 years studying Himalayan Yog-Vedantic wisdom with my teacher in the foothills of the Himalayas. I share wisdom that he has shared with me including Vedic Astrology, Kriya yoga, Meditation and an integrative approach to the Yoga.

Earlier Event: April 28
Himalayan Kriya Flow
Later Event: May 12
Himalayan Kriya Flow