Are you called to take inspired action in your life and begin the new year consciously?
Join Pennie for a 21 day meditation program that will support you in developing a consistent meditation practice, leading to a decrease in stress, an experience of more ease, and increasing your adaptability when life pitches you curve balls.
In this meditation program, we will be using the tools of pranayama (breath work) and mantra (sound medicine) to activate and awaken deep compassion for our human experience.
Mantras are vibrational vehicles guiding our consciousness to higher states of Being. In the Vedic tradition, mantras are seen as a manifest expression of the Divine - key codes to the wisdom of the cosmos. Said another way, mantras activate specific energy or Universal intelligence within our DNA.
There is true power in practicing in community with a shared intention. Join a conscious collective that will support and elevate your personal practice.
This offering is for those who are:
💫 Ready to release your attachment to suffering
💫 Ready to embody the Light of consciousness more fully
💫 Ready to enliven the wisdom of your sacred heart
💫 Willing to greet each day with curiosity, remembering your inherent innocence
What you will receive:
⚡️ Opening ceremony (virtual) on Wednesday, January 11 @ 6:30pm (one hour)
⚡️ 21 days of guidance and support
⚡️ Weekly Virtual live practice together (30 minutes)
⚡️ A recording of our meditation to practice with each day
⚡️ Initiation into a sacred and potent mantra
⚡️ Connection and support of Sangha (spiritual community)
Investment:
Time: 30 minutes every morning to begin your day consciously
Financial: $108
Meet Pennie
Pennie is a Vedic Astrologer and Transformation Doula committed to sharing conscious practices that uplift humanity. She has spent the last 20 years studying medicine on both allopathic and holistic pathways and is well-versed in energy medicine. As a forever student, she has completed over 1000 hours of study in advanced yogic philosophy, is a Reiki Master, and has completed a 1.5 year course in Soul Focused Healing, a branch of esoteric medicine stemming out of Tibet. She is passionate about sharing tools and techniques she has found vital on her own path of awakening.
What recent participants shared:
“I felt so much comfort this morning during meditation that I didn’t want to open my eyes, I could have sat their forever, it seemed.”
“I have continued on with the practice after the 21 days - words cannot describe how grounded and centered I feel. I love starting my day meditating. I notice a big difference in how I carry myself through challenges and this tool has been very helpful in my work as a therapist! ”
“Pennie, thank you so much for this offering! I can already tell that it’s moving me deeper in so many ways, I look forward to my practice of radical self love every day.”
“Pennie creates a gentle yet powerful container, sharing deep wisdoms accumulated through years of devotional practice. The structure and flow was exactly what I needed to restart my daily non-negotiable meditation practice. A reconnection with Green Tara, and myself. I look forward to continuing to learn with you. In gratitude and love. ”