Are you called to take inspired action in your life and make this holiday season different than all the rest? Join Pennie for a 21 day meditation program that will support you in developing a consistent meditation practice, leading to a decrease in stress, an experience of more ease, and increasing your adaptability when life pitches you curve balls.
In this meditation program, we will be using the tools of pranayama (breath work) and mantra (sound medicine) to activate and awaken deep compassion for our human experience.
Mantras are vibrational vehicles guiding our consciousness to higher states of Being. In the Vedic tradition, mantras are seen as a manifest expression of the Divine - key codes to the wisdom of the cosmos. Said another way, mantras activate specific energy or Universal intelligence within our DNA.
This meditation initiation will introduce you to the wisdom of the Tibetan Goddess Green Tara. Tara assists us in crossing the ocean of our suffering to discover our own Liberation. We will work with Her energy over 21 consecutive days.
There is true power in practicing in community with a shared intention. Join a conscious collective that will support and elevate your personal practice.
This offering is for those who are:
💫 Ready to release your attachment to suffering
💫 Ready to embody the Light of consciousness more fully
💫 Ready to enliven the wisdom of your sacred heart
💫 Willing to greet each day with curiosity, remembering your inherent innocence
What you will receive:
⚡️ Opening ceremony (virtual) on Nov 30th @ 6:30pm (one hour)
⚡️ 21 days of guidance and support
⚡️ Weekly live practice together (30 minutes)
⚡️ A recording of our meditation to practice with each day
⚡️ Initiation into Green Tara’s tantric mantra
⚡️ Connection and support of Sangha (spiritual community)
💥 Optional: In-person Cacao Healing Ceremony (see below)
💥 BONUS: Recorded Breathwork set complementing our intention
We will meet live online each week to gather together and practice. While we will work with a different aspect of Tara’s energy each day, our meditation technique will remain the same, gifting everyone with a practice you can continue well beyond our time together.
Investment:
Time: 30 minutes every morning to begin your day consciously
Financial: $108
Optional Cacao Healing Ceremony
For those who can come to Birmingham, I will be offering an optional cacao healing ceremony at the end of our 21 days together to integrate and solidify the wisdom of Green Tara. We will begin our time together working with the plant medicine of cacao from the sacred Andes mountains of Peru. Our ritual will include an expansive breath work practice followed by guided Yoga Nidra and energy medicine. This ceremony will be consecrated in the energy of Winter Solstice, and will be offered to those in Tara’s initiation first. Only if space remains will it open to the rest of the sangha. To reserve your space in this cacao ceremony, please check the box at checkout to add it to your order.
Details:
Cacao Healing Ceremony (in person)
When: Winter Solstice - Wednesday, December 21st @ 6:30pm
Where: TBA
Duration: 2 hours
Investment: $48*
*special rate for those in the initiation